Zensations Massage Therapies

How do you know when you need a massage?

Your body communicates with you clearly, if you are willing to listen…..Is your body trying to tell you something?

1. Do you have aches and pains?

Pain is your body’s way of trying to tell you that something is wrong. Massage therapy can help relieve nagging aches and pains.

2. Have you been getting headaches?

Many headaches stem from tension in the neck, restricting blood flow to the brain. Regular massage can relieve tension headaches and help promote a healthy posture.

3. Can't move as well as you used to?

If you have restricted movement or lack of flexibility, massage can help improve these muscular restrictions.

4. Do you want help to train harder?

When you are challenging your body physically, massage can help keep you active and free from injury, enable you to train harder and longer, speed up recovery and reduce muscle soreness after exercise, increase your mobility and flexibility; making exercise feel easier.

5. Are you stressed out?

Massage is one of the best ways to alleviate tension in your muscles and mind; lowering your heart rate and blood pressure and significantly decreasing your levels of stress hormones.

6. Do you suffer from lack of sleep?

Sleep is vital to our health; we recover and heal when we sleep. Massage reduces blood pressure, promotes relaxation and healthy sleeping habits.

7. Are you feeling run-down?

Massage boosts your immunity; it actually changes your blood’s composition for the better by increasing your number of white blood cells, which play a large role in defending your body from disease.

8. Are you depressed or feeling miserable?

Massage increases the levels of feel good chemicals in your brain; these naturally occurring chemical messengers are linked to happiness, motivation, arousal and reward. So cheer up!

9. Do you suffer from digestion problems or constipation?

If these are a problem in your life, abdominal massage can bring you relief. It’s a completely chemical-free way to get your digestive system back on track.

10. Do you wake up with a stiff neck?

A neck massage can alleviate morning stiffness, get your blood flowing, loosen up your muscles and ultimately make your mornings less painful.

DO SOMETHING GOOD FOR YOURSELF……LISTEN TO YOUR BODY!

Massage = less pain, more flexibility, improved health, greater function, better sleep, less stress, good mood…. It’s a no-brainer!

TAKE CARE OF YOUR BODY…

IT’S THE ONLY PLACE YOU HAVE TO LIVE IN

WHY CHOOSE ZENSATIONS?

Qualified above national standards

At Zensations your therapist has qualifications above the required national standards to practice. Accredited by VTCT World Class Qualifications.

Fully Insured & DBS Checked

Zensations is registered with Derby City Council to practice acupuncture, is fully insured to practice all treatments, and your therapist holds a current DBS checked certificate (previously the CRB check).

Friendly & Warm

Zensations is a warm and friendly place; you will always be treated with respect and dealt with professionally. 

Wide Range of Experience

Your therapist has experience working with a wide range of people, with many different health issues, from all walks of life; from professional athletes to pregnant ladies.

Local Premises

Zensations operates from a beautiful listed railway building in Derby. Situated 5 minutes walk from the city centre. It has free on-site parking, with great transport links. Zensations’ premises are attractive, warm and inviting. The perfect place for you to unwind, relax and recover. Situated within a fitness gym, with access to a comfortable waiting area, separate men’s and ladies’ showers and bathrooms.

 

Free Consultation

Your consultation and assessment on your first visit is free of charge! It will take 20 – 30 minutes to complete.

Improving Your Health

You will be listened to, and every effort will be made to help you achieve your specific needs, in order to improve your health.

Happy Therapist

At Zensations your therapist loves her job! She is passionate about the benefits of massage and how it can help you obtain the positive changes that you want to achieve.

Healthcare Insurance

Zensations can undertake insurance work. If you have a private healthcare policy or a corporate plan, with any provider; check whether your policy covers the complementary healthcare therapy that you wish to receive at Zensations. Once you have confirmed your insurance cover contact Zensations to book your treatment.

Registered Therapist

Zensations is a registered member of the Federation of Holistic Therapists (FHT) and is Complementary & Natural Healthcare Council (CNHC) registered and abides by their codes of conduct. Zensations is registered with an Accredited Voluntary Register (AVR) regulated by the Professional Standards Authority (which is supported by the government to protect the public). So you can rest assured that you are in safe hands.

Confidential

At Zensations, you will be quickly referred to the appropriate specialist if needed, for further consultation or second opinion, which may be helpful in solving your problem. All personal and clinical information is dealt with in the strictest confidence.

Payment Methods

Zensations Massage Derby Card Payment Options

Zensations accepts payments from Visa, Visa Debit, MasterCard, Maestro, Visa Electron, American Express and PayPal.

OUR SERVICES

Zensations can help you on your journey to a healthier and more relaxed place. We offer a wide range of services and tailor each treatment to meet your individual needs. Professional stress and pain relief are just a click away.

WHAT OUR CLIENTS SAY

  • After suffering with facial pain and sinus problems for more than two years I decided to try massage for stress relief. I can honestly say that after only two treatments from Sally my symptoms have started to ease and my energy levels have increased. Sally offers a comfortable and professional service and I would highly recommend the remedial facial and neck massage.  

    Kristien Pearson

  • A fantastic experience from online booking through to the after service. Not only do you get one of the most robust, targeted and non-hurried massages going (I have the remedial sessions), but there's lots of science stuff to go with it. So when you have an ache, you don't just get a knot worked on, you get a proper explanation of what's going on with your posture to create it in the first place, a look at an iPad app with photos of posture and detailed background, then a massage focussed on that issue, as well as some exercises emailed home afterwards so that you try and fix what the issue was over the long term. Plus the room itself is really lovely, modern and relaxing, and Sally is a very welcoming, skilled practitioner. Can't think why you'd want to get a massage anywhere else!

    Mark Newton

  • The reflexology sessions that I receive from Sally are relaxing and peaceful. She is very careful and has a high standard work, which helps me to feel better and improve my general well-being. I would highly recommend Sally as a therapist.

    Irina Saratova
  • Sally is a great massage therapist, she has helped me with all kinds of sports injuries over the years. Her treatments are always thorough and effective, she's friendly, professional and comfortable, Thank you for all your help Sally!
    Katy Wasiukiewicz
  • I have been seeing Sally for about 8 months. When I first came I was getting headaches all the time. My neck, shoulders and back were always tight and painful, it was really bad. Sally is fantastic, she got rid of so many knots in my neck and shoulders. I feel so much better and my headaches have virtually gone. I used to take Paracetamol a lot of the time, now I hardly use them. I see Sally once a fortnight and it’s the best thing I do for myself.
    Keely McGough
  • My first time with Sally and the experience was absolutely fabulous! I went to her exhausted , stressed and out of sorts needing pampering and healing. Her room is a haven! Such a tranquil environment and the attention to detail with everything a real treat! Peppermint tea, beautiful music and the gorgeous smell of oils in the air. She selected aromatherapy oils to suit my needs and then followed the most blissful full body massage which was the best treatment I have ever had. Her massage technique is amazing, and I came out feeling like a new person! The next day I woke up feeling energised and happy! I have been to many places where I feel as if it's been rushed and not quite right. Little things missing and with Sally you feel that she really loves what she does and focuses completely on what your body and mind needs. I can't wait for my next treatment. Thank you Sally, so glad I've found you! :0)

    Kate Dawes