Pregnancy massage is available from 12 weeks onwards ~ right up until birth.

Pregnancy is a great joy….. but it is also a massive strain on a woman’s entire body: a true emotional and physical roller coaster!

The power of regular pregnancy massage throughout the child-bearing process can ease so many of the symptoms experienced during pregnancy; providing relief from aches and pains and everyday stresses, therefore improving the quality of the pregnancy experience. Massage can increase the health of both the mother and child and in some cases make the birth process easier.

Pregnancy massage improves the circulatory system; which promotes foetal health. It also increases the levels of feel-good hormones (endorphins) within the body – which is great for mum and baby!

As a certified and highly qualified massage therapist; holding an FHT Diploma in Pregnancy Massage, I understand the effects pregnancy has on a woman’s body. I can help her throughout her journey through pregnancy; working safely on her comfortably positioned body to alleviate aches and pains and promote relaxation using an exquisite combination of Swedish massage and Shiatsu techniques. As we progress through to the end of her pregnancy we can include her birthing partner within our sessions; showing them how they can support her through the birthing process by using massage and her breathing techniques.

The ultimate package includes pregnancy reflexology:

Women who actively choose to receive regular reflexology during pregnancy have been shown to gain a degree of relaxation that indirectly impacts on their developing fetus. (Motha & Mc Grath 1993)