Remedial Massage

Remedial Massage


Available in all price packages

Remedial massage is a form of deep tissue massage and one of the most effective ways to prevent and treat muscle injuries, pain and soreness.


Remedial massage tends to be deeper and more targeted. If you have pain as a result of specific injuries: whiplash, falls, sports injuries, repetitive strain injuries, work-related problems or postural problems, remedial massage can help. Using an in-depth knowledge and understanding of anatomy and physiology, an assessment is made and appropriate treatment is provided for a wide variety of conditions. Some common conditions that can be successfully treated are: Frozen Shoulder, Back Pain, Knee Pain, Headaches, Neck Pain, Achilles Tendonitis, Plantar Fasciitis, Tennis Elbow, Hamstring Injuries, Carpal Tunnel Syndrome, Wrist Pain, Pelvic Pain and Temporomandibular Joint (TMJ) Syndrome.

 Skilled manipulation and massage techniques are used, designed to treat both deep and superficial tissues, not dissimilar to those used in sports massage; to bring about pain relief, correcting and normalizing the body’s muscles and soft tissues. Results can be immediate; certainly within a few sessions improvements should be seen.

If you have a chronic condition or you are in chronic pain it is important to commit to weekly treatments for six weeks. A reassessment will be made after six weeks. As improvements are made, gradually the time between treatments will be increased, until you reach the final stage of recovery, after which you need only return monthly for maintenance treatments.

You don’t need to have an injury to benefit from remedial massage, prevention is better than cure. Remedial massage is often used for regular maintenance treatments; to detect and treat minor soft tissue problems (before you even notice them) and dealing with them before a more serious injury occurs, in order to achieve optimum health.


  • Faster recovery / pain reduction.
  • Increased joint mobility.
  • Muscular & general relaxation.
  • Improved fluid circulation; blood and lymph.
  • Breaks down adhesions.
  • Formation of strong mobile scar tissue.
  • Injury prevention.
  • Increased fitness levels.



  • Increased muscle flexibility.
  • Reduction of swelling.
  • Connective tissue normalization.
  • Improvement of posture.
  • Joint protection and support.
  • Deactivation of trigger points.
  • Increased mental alertness.
  • Greater energy.
  • Joint strengthening.


Healthy isn’t a goal
– it’s a way of living

What Our Clients Say

  • I have been going to the gym for several years now. I’m in my mid fifties and every so often I seem to injure myself for one reason or another. I end up having to take time out from the gym until I recover. One nagging problem I had for about two years, before meeting Sally, was Golfers elbow. I had been to the Doctors a few times regarding this problem, and I was told to wear a Tennis /Golfer Elbow support strap and stay away from weights in the Gym. But when I met Sally and she told me she could help, I thought I would give it a try. Well, if I’d have known Sally could relieve the pain in just a few massages I would have gone to her a lot sooner. I wish the Doctor had told me to get help rather than fobbing me off with a couple of useless suggestions. I’m now a regular at Sally’s, she just seems to know what is needed for whatever I go to see her about, I now go for prevention massages rather than wait until I’m injured, Sally will recommend stretches to prevent future problems when she notices tight muscles. Sally gives a very relaxing, unhurried massage. Every time I see her, she is so professional and knowledgeable, and her room is so relaxing with the soft music and oil diffuser fragrances. Sally is also very easy to get on with. I would recommend Sally to anyone and in fact I already have, to more than a few.

    Wayne Bowler

  • I have been seeing Sally for about 8 months. When I first came I was getting headaches all the time. My neck, shoulders and back were always tight and painful, it was really bad. Sally is fantastic, she got rid of so many knots in my neck and shoulders. I feel so much better and my headaches have virtually gone. I used to take Paracetamol a lot of the time, now I hardly use them. I see Sally once a fortnight and it’s the best thing I do for myself.
    Keely McGough
  • My first time with Sally and the experience was absolutely fabulous! I went to her exhausted , stressed and out of sorts needing pampering and healing. Her room is a haven! Such a tranquil environment and the attention to detail with everything a real treat! Peppermint tea, beautiful music and the gorgeous smell of oils in the air. She selected aromatherapy oils to suit my needs and then followed the most blissful full body massage which was the best treatment I have ever had. Her massage technique is amazing, and I came out feeling like a new person! The next day I woke up feeling energised and happy! I have been to many places where I feel as if it's been rushed and not quite right. Little things missing and with Sally you feel that she really loves what she does and focuses completely on what your body and mind needs. I can't wait for my next treatment. Thank you Sally, so glad I've found you! :0)

    Kate Dawes

  • I recently went for my first appointment with Sally for a pregnancy massage due to an aching back from all the extra weight on the front! Sally made me feel welcome immediately and the atmosphere of the studio instantly made me feel relaxed. The massage experience itself was brilliant and Sally freed my back from the tight tension I went in with. The overall experience was amazing from start to finish and I'll definitely be heading back again. Thank you Sally!  

    Rachel Dougan



  • I spend a lot of time in the gym and often my muscles feel wayyyy too tight. I could never find anyone to massage me deeply enough. That changed when I met Sally, she really knows how to make a grown man cry!! She works so deeply, it gets rid of all the aches & pains that really bug me. Afterwards I'm always freer and I can move again without hurting. I see Sally whenever I need help. I do recommend her to my friends.

    Ryan Locke
  • After suffering with facial pain and sinus problems for more than two years I decided to try massage for stress relief. I can honestly say that after only two treatments from Sally my symptoms have started to ease and my energy levels have increased. Sally offers a comfortable and professional service and I would highly recommend the remedial facial and neck massage.  

    Kristien Pearson