Swedish Massage

SWEDISH MASSAGE

Available in all price packages

What is Swedish massage?

Swedish massage is the most common type of massage practised in the west today. It is frequently used in spas, and is often a good massage to choose if you haven’t experienced a massage before. Your therapist will use long, flowing, smooth strokes, combined with rhythmic kneading, tapping and frictions to the top layers of your muscles, as well as movements of the joints and gentle stretches. Swedish massage can be both relaxing, slow and gentle or energising, vigorous and stimulating. Your therapist will adjust the pressure, technique and style to meet your individual needs and preference.

The tradition of massage is as old as man himself; because to hold or rub an injured part is an instinctive reaction to pain or discomfort. Today, massage is a multidimensional skill encompassing a wide variety of ever evolving techniques, many of which have their roots in the Swedish massage system. Swedish massage is most commonly used for relaxation, it’s many benefits include improving your health and well-being, improving your circulation, soothing your muscles, easing muscular pain by flushing out toxins, helping to keep muscles, ligaments and tendons supple and reducing emotional and physical stress.

IMPROVE YOUR HEALTH AND WELL-BEING

Stress can manifest itself as physical, emotional or spiritual discord, especially in today’s world where we do not give enough time to ourselves: time to rest, to heal and to repair …. We always seem to be rushing and never stopping to listen to the warning messages our bodies send us. Pain is the body’s last resort; it is a result of not listening to those warnings. By actually taking time out to regularly maintain our bodies by choosing to receive a massage, we are less prone to stress and illness. We service and MOT our cars, why not our bodies? After all, they have to last us a lifetime.

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What Our Clients Say

Amazing massage. Staff were fab and friendly. I am suffering badly with PGP(SPD) and nothing else has remotely helped. After my massage was the first time in months I wasn't in pain. Worth every penny and I wish I could go every week!
Laura A.
I felt really welcomed, discussed my treatment plan at length, great precautions and environment relaxing and very clean. I will book in again. 3 months of back pain resolved in 45minutes. Amazing. Thank you
Charlie H.
An extremely pleasant experience from start to finish, I went for the Swedish massage which really loosened my back and shoulders off. Time was even made to have a look at a niggling ache in my lower leg, I left like it had never been there. Great service 10/10

Martin Rogers
I immediately felt at ease when I visited for the first time. Sally is very skilled at remedial massage and acupuncture. She took a lot of time to understand the problem and give the treatment. I started to feel the benefits the next day and had further improvements after each session. I would thoroughly recommend Sally.
Carol Leak
A fantastic experience from online booking through to the after service. Not only do you get one of the most robust, targeted and non-hurried massages going (I have the remedial sessions), but there's lots of science stuff to go with it. So when you have an ache, you don't just get a knot worked on, you get a proper explanation of what's going on with your posture to create it in the first place, a look at an iPad app with photos of posture and detailed background, then a massage focussed on that issue, as well as some exercises emailed home afterwards so that you try and fix what the issue was over the long term. Plus the room itself is really lovely, modern and relaxing, and Sally is a very welcoming, skilled practitioner. Can't think why you'd want to get a massage anywhere else!
Mark Newton
I have been going to the gym for several years now. I’m in my mid fifties and every so often I seem to injure myself for one reason or another. I end up having to take time out from the gym until I recover. One nagging problem I had for about two years, before meeting Sally, was Golfers elbow. I had been to the Doctors a few times regarding this problem, and I was told to wear a Tennis /Golfer Elbow support strap and stay away from weights in the Gym. But when I met Sally and she told me she could help, I thought I would give it a try. Well, if I’d have known Sally could relieve the pain in just a few massages I would have gone to her a lot sooner. I wish the Doctor had told me to get help rather than fobbing me off with a couple of useless suggestions. I’m now a regular at Sally’s, she just seems to know what is needed for whatever I go to see her about, I now go for prevention massages rather than wait until I’m injured, Sally will recommend stretches to prevent future problems when she notices tight muscles. Sally gives a very relaxing, unhurried massage. Every time I see her, she is so professional and knowledgeable, and her room is so relaxing with the soft music and oil diffuser fragrances. Sally is also very easy to get on with. I would recommend Sally to anyone and in fact I already have, to more than a few.
Wayne Bowler