Remedial Massage

Remedial Massage

REMEDIAL MASSAGE

Available in all price packages

Remedial massage is a form of deep tissue massage and one of the most effective ways to prevent and treat muscle injuries, pain and soreness.

 

Remedial massage tends to be deeper and more targeted. If you have pain as a result of specific injuries: whiplash, falls, sports injuries, repetitive strain injuries, work-related problems or postural problems, remedial massage can help. Using an in-depth knowledge and understanding of anatomy and physiology, an assessment is made and appropriate treatment is provided for a wide variety of conditions. Some common conditions that can be successfully treated are: Frozen Shoulder, Back Pain, Knee Pain, Headaches, Neck Pain, Achilles Tendonitis, Plantar Fasciitis, Tennis Elbow, Hamstring Injuries, Carpal Tunnel Syndrome, Wrist Pain, Pelvic Pain and Temporomandibular Joint (TMJ) Syndrome.

 Skilled manipulation and massage techniques are used, designed to treat both deep and superficial tissues, not dissimilar to those used in sports massage; to bring about pain relief, correcting and normalizing the body’s muscles and soft tissues. Results can be immediate; certainly within a few sessions improvements should be seen.

If you have a chronic condition or you are in chronic pain it is important to commit to weekly treatments for six weeks. A reassessment will be made after six weeks. As improvements are made, gradually the time between treatments will be increased, until you reach the final stage of recovery, after which you need only return monthly for maintenance treatments.

You don’t need to have an injury to benefit from remedial massage, prevention is better than cure. Remedial massage is often used for regular maintenance treatments; to detect and treat minor soft tissue problems (before you even notice them) and dealing with them before a more serious injury occurs, in order to achieve optimum health.

BENEFITS OF REMEDIAL MASSAGE

  • Faster recovery / pain reduction.
  • Increased joint mobility.
  • Muscular & general relaxation.
  • Improved fluid circulation; blood and lymph.
  • Breaks down adhesions.
  • Formation of strong mobile scar tissue.
  • Injury prevention.
  • Increased fitness levels.

 

 

  • Increased muscle flexibility.
  • Reduction of swelling.
  • Connective tissue normalization.
  • Improvement of posture.
  • Joint protection and support.
  • Deactivation of trigger points.
  • Increased mental alertness.
  • Greater energy.
  • Joint strengthening.

 

Healthy isn’t a goal
– it’s a way of living

What Our Clients Say

  • After suffering with facial pain and sinus problems for more than two years I decided to try massage for stress relief. I can honestly say that after only two treatments from Sally my symptoms have started to ease and my energy levels have increased. Sally offers a comfortable and professional service and I would highly recommend the remedial facial and neck massage.  

    Kristien Pearson

  • Sally is a great massage therapist, she has helped me with all kinds of sports injuries over the years. Her treatments are always thorough and effective, she's friendly, professional and comfortable, Thank you for all your help Sally!
    Katy Wasiukiewicz
  • A fantastic experience from online booking through to the after service. Not only do you get one of the most robust, targeted and non-hurried massages going (I have the remedial sessions), but there's lots of science stuff to go with it. So when you have an ache, you don't just get a knot worked on, you get a proper explanation of what's going on with your posture to create it in the first place, a look at an iPad app with photos of posture and detailed background, then a massage focussed on that issue, as well as some exercises emailed home afterwards so that you try and fix what the issue was over the long term. Plus the room itself is really lovely, modern and relaxing, and Sally is a very welcoming, skilled practitioner. Can't think why you'd want to get a massage anywhere else!

    Mark Newton

  • I've suffered for a number of years with lower back, neck and shoulder pain taking stronger pain killers over time. A work colleague recommended Sally and the remedial massage she offers. I couldn't believe how much pain had been relieved after the first treatment on my lower back. I could bend and pick goods off the bottom shelf of a supermarket, something I struggled with a week before. Three sessions on my neck and shoulder followed, relieving so much pain from that area - I can actually look over my right shoulder without moving my whole upper body. A second session on my lower back has left me in such a good place now, far less pain and a good understanding of why the pain occurred i.e. bad posture. I'm recommending Sally to friends and family with muscle pain similar to mine. The whole experience is so friendly, relaxing, the scent, the music and the heated massage table. Pain killers no longer required.

    Steve Todd

  • My first time with Sally and the experience was absolutely fabulous! I went to her exhausted , stressed and out of sorts needing pampering and healing. Her room is a haven! Such a tranquil environment and the attention to detail with everything a real treat! Peppermint tea, beautiful music and the gorgeous smell of oils in the air. She selected aromatherapy oils to suit my needs and then followed the most blissful full body massage which was the best treatment I have ever had. Her massage technique is amazing, and I came out feeling like a new person! The next day I woke up feeling energised and happy! I have been to many places where I feel as if it's been rushed and not quite right. Little things missing and with Sally you feel that she really loves what she does and focuses completely on what your body and mind needs. I can't wait for my next treatment. Thank you Sally, so glad I've found you! :0)

    Kate Dawes

  • I immediately felt at ease when I visited for the first time. Sally is very skilled at remedial massage and acupuncture. She took a lot of time to understand the problem and give the treatment. I started to feel the benefits the next day and had further improvements after each session. I would thoroughly recommend Sally.

    Carol Leak